Coconut Water has many health benefits and when combined with other superfoods as we have with the CocoBloom Organic Coconut Water Powder Blends, the benefits are enhanced and taken to the next level, to make an amazing great tasting superfood blends.
Coconut Water powder is one of the healthiest superfoods on the planet and has many health benefits that should be part of one's daily diet. It is incredibly healthy and one of the best superfoods to hydrate your body. Coconut Water also helps to remove toxins from the body and aid in digestion, it has anti-viral, anti-fungal and anti-microbial properties that help to cure diseases.
Must coconut water is still consumed fresh in tropical coastal areas but when exposed to air the liquid rapidly loses most of its organoleptic and nutritional characteristics. So to keep that from happing the Organic Bloom Max - CocoBloom Coconut Water Blends - were created in a powder form, to retains their electrolytes, freshness, health and nutritional value.
One of the many great things about the coconut water that's in the Organic Bloom Max - CocoBloom Coconut Water Powder Blends - is that it is a natural isotonic powder, with the same level of electrolytic balance as we have in our blood.
COCONUT WATER BENEFITS:
Coconut water is considered by many as the ideal beverage for weight loss. This is because the content of fat in coconut water is relatively low so it can be enjoyed without being too concerned about adding on weight. At the same time, given its nutrient density, coconut water can keep you feeling satiated. Coconut Water is high in fiber and fiber is well known for its weight managing properties and when present in a natural beverage, its potential cannot be overlooked.
Coconut water is a natural electrolyte and is more impressive at hydrating than other sports and energy drinks. It is a refreshing drink that is packed with simple sugars, electrolytes and minerals to replenish fluids inside the human body.
Nutrition For Sports Enthusiasts
During extended periods of exercise or physical activity the body loses mineral rich fluids. However, coconut water, "Mother Nature's sport drink", can effectively replenish some of these. It is seen as an effective means of rehydration for recreational sports enthusiasts and ardent athletes alike. Athletes who indulge in slightly prolonged exercise sessions can turn to coconut water for supplementing lost nutrients during training. Even for casual exercisers, coconut water is a low sugar hydration choice for during or after a workout.
Natural Diuretic And Provides Digestive Comfort
Coconut water acts as a natural diuretic promoting urine production and flow and cleansing the body of toxins at the same time. In doing so, it also prevents problems like urinary tract infections. Its high potassium content can help alkalize urine and dissolve certain types of kidney stones to eventually flush them out of the body. Coconut water is also easy on the stomach and is often used to treat stomach issues such as acid reflux, indigestion and gastroenteritis.
Coconut water has also been studied to lower cholesterol and triglyceride levels in the body. This means promoting a reduced chance of having a heart attack or other cardiovascular conditions. Including coconut water in the diet targets LDL cholesterol especially cholesterol found in the heart.
Relaxes Muscle Tension
While a lot has been said about the benefits of potassium, the calcium and magnesium content in coconut water also offer specific benefits. Among these both calcium and magnesium have the potential to help with stress and muscle tension. Calcium can help soothe muscular tension and keep various muscle groups relaxed while magnesium can impact the parasympathetic nervous system boosting relaxation. Magnesium also helps with the production of serotonin, the chemical that contributes to wellbeing and happiness. Coconut water is also recommended for use after exercise to seek relief from muscle cramps and sore muscles.
Balances pH Levels
Stress, a diet rich in foods that are acid forming and toxic load are all responsible for creating acidic levels of pH in the body. This highly acidic environment can cause an energy drain from the body leaving individuals fatigued and tired. Plus, an acidic environment also leads to health issues such as distended liver function, osteoporosis, rheumatoid arthritis, elevated blood pressure, diabetes as well as immune deficiency.
To counter these issues, it is recommended to use coconut water as it has an alkalizing impact which can help bring back healthy pH levels in the body. Coconut water also helps alkalize the pH levels triggered by heartburn and acidity.
Cleansing And Detox Properties
When yielded the correct nutrients, the body has an amazing ability to cleanse and detox itself on its own. One of the main reasons for toxic buildup in the body is dehydration because in a state of dehydration, detoxifying organs like the liver and kidneys are not able to perform their functions properly. Without adequate fluids in the body an imbalance also results in its electrolyte content.
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